Amy, I've been doing quite a few of your classes which I love and thought it be good to just check in on my basics, I love the imagery especially the bowl of water. I've had a look but can't see any, did you do anymore fundamentals like this that covers more of the moves as I enjoy the classes and want to get most out of them. I know you give great ques but still after this I think another would be great.
Ingrid LJulie C thank you and Julie C , yes I have a few other fundamental Mat classes on the site as well as some basics and breakdowns. The most recent class, #4255, was filmed a few months ago, live, in my den! I had the fortune of having a regular Tuesday class during most of 2020, helping keep people in their practice! Let me know how that class goes for you!