I like this calm cueing but the cueing is complex I feel. The moves are more complex for sure - this is next level and I don’t have a lot of clients who are ready for this - how do we bridge beginning to intermediate to advanced I wish for more guidance on this topic thanks
Hi Benjamin - thank you!! The extension is everything I need right now and i loved the cues for back body even when the spine was neutral and also in plank/front support. I feel open!!