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Kathryn Ross-Nash (Teacher) |
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MsNicole |
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Reformer Fundamentals 1
Kathryn Ross-Nash
Class 3929
Watch this Class
MsNicole
What springs do you start with?
2 years ago
the springs are dependent on the student and the springs .... usually 3 or 4
2 years ago
Thank you so much for this series! I am in Pilates Teacher Training (classical) and wish I had found this sooner!!!! So many great cues for a beginner body to get stronger
2 years ago
Great class, but, I never understood what springs I should've taken off or on. As a complete beginner, I was lost in that regard. Everything else 10/10
1 year ago
41-45 of 45
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