This class started a little slower than I expected, but I loved how it built. A good reminder that sometimes starting with fundamentals makes the rest of the workout stronger. And the eye workout was unexpected and fun!
Thank you so much for sharing your lovely class! I really enjoyed the standing series at the beginning and found the eye exercises a great addition! That is something I never think of doing and it is so important. Will try them out tomorrow with my clients. Best wishes always!!