Thank you Amy for this quick pick-me-up!  I really felt those abs working!

Shari Heather Heidi Marina Margaret Lauren Patricia Thank you so much gals!

Jennifer Heidi Michelle Shannon I'm so happy you've all enjoyed this little workout!!

Thanks fror getting me going today! I love jumpboard and your creativity!

Perfect for what I needed today Amy. I am recovering from a broken elbow and trying to amp my workouts up without compromising my recovery.  The ball movement while jumping was so good for my recovering arm. This was just what I needed for my first post injury jump board work! Thank you.

Thank you Wendy and Carolyn !!  I'm so happy this felt like a good fit for both of you and thank you for taking the time to leave a comment for me!

This was wonderful, Amy!  Thank you for the invigorating class.  I love the ball work with the jump board.  It made me feel like I was in a Cirque du Soleil class.  : )

Great class! Thank you!

Loved this, Amy, particularly something quick and cardio on the cheapo Aero that I have at home.

Thank you so much Holly H Beata N Heidi P !  We should have fun doing our workouts, glad you agree!