Spine<br>Debora Kolwey<br>Class 4293

Spine
Debora Kolwey
Class 4293

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Marie R
1 person likes this.
Thank you for this gently  and intentionally led practice that soothed and released my spine. It was a meditative practice as well. I loved it and will return to it again.
Cynthia G
1 person likes this.
Just love this series,  Thank you so much for sharing.  Think I have a better understanding of  that figure8/rectangle now.  
That was a lovely stretch for my back, thank you!
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