Hips/Pelvis<br>Debora Kolwey<br>Class 4294

Hips/Pelvis
Debora Kolwey
Class 4294

Watch this Class
I absolutely LOVE your teaching - I was looking for self-care tips for my ladies this morning and then I found you! You are truly connected to your own body, and I love the patience you have with the movement.
Cynthia G
1 person likes this.
Thanks for all the options and variations.  My right hip has been giving me a spot of bother lately.  Feels good to know there is a way to move it and regain comfort. So appreciated.
Vivian Suarez
My first experience with Pilates, I did not expect to feel that good. Thanks.
Margo W
1 person likes this.
Many thanks.  Very restorative following pulling my back out with RA!
Riv
Riv
Great class while recovering from hip flexor tear!
11-15 of 15

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin