I absolutely LOVE your teaching - I was looking for self-care tips for my ladies this morning and then I found you! You are truly connected to your own body, and I love the patience you have with the movement.

Thanks for all the options and variations.  My right hip has been giving me a spot of bother lately.  Feels good to know there is a way to move it and regain comfort. So appreciated.

My first experience with Pilates, I did not expect to feel that good. Thanks.

Many thanks.  Very restorative following pulling my back out with RA!

Great class while recovering from hip flexor tear!

Thank you.  This is the third time that I have completed your class in the past four years.  I keep finding it when I search for hip and pelvis discomfort.  I feel so much better.