Begin Again Mat
Viktor Uygan
Class 4355

Watch this Class
1 person likes this.
How I needed this today! I feel stronger, more stable, less stressed, and ready to go back to what felt like too much work. I can handle it now!
1 person likes this.
I enjoyed this class live and am now going to go through it again! One class every Tuesday!  Feels so good
Laura M wow I am beyond happy to hear my class made you feel like you can handle anything that comes your way!! Thank you for sharing your thoughts and for moving with me 🙏🏻
Lavina M so happy to hear you are taking the whole series for the second time. Let me know if it feels different or the same? 
1 person likes this.
Wonderful attention to the whole body. Feel grounded And lighter!
Lisa F glad to know you have noticed that my class focuses on whole body movement and you feel grounded as well as light. Thank you for moving with me 🙏🏻
Thank you so much for sharing your extensive knowledge of movement with me.  Loved the combo of primal /somatic movement with Pilates. I feel great. Did more, understood more and am happy that at my age I can do a lot.  Wish and hope for more.  Will keep trying. 
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