How I needed this today! I feel stronger, more stable, less stressed, and ready to go back to what felt like too much work. I can handle it now!

I enjoyed this class live and am now going to go through it again! One class every Tuesday!  Feels so good

Laura M wow I am beyond happy to hear my class made you feel like you can handle anything that comes your way!! Thank you for sharing your thoughts and for moving with me 🙏🏻

Lavina M so happy to hear you are taking the whole series for the second time. Let me know if it feels different or the same? 

Wonderful attention to the whole body. Feel grounded And lighter!

Lisa F glad to know you have noticed that my class focuses on whole body movement and you feel grounded as well as light. Thank you for moving with me 🙏🏻

Thank you so much for sharing your extensive knowledge of movement with me.  Loved the combo of primal /somatic movement with Pilates. I feel great. Did more, understood more and am happy that at my age I can do a lot.  Wish and hope for more.  Will keep trying. 

Hi Viktor just revisited this class.   Just LOVE it.  Thank you

Cynthia G so happy to hear you enjoyed and value primal movement. Thank you for moving with me 🙏🏻

Mandy D so nice to hear after revisit you still love my class 😂 Thank you 🙏🏻