Energetic Jumpboard Flow
Gia Calhoun
Class 4326

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I'm so glad you're all enjoying this class! 
1 person likes this.
Thank you Gia. loved the class!!! i have  dodgy knee and i really enjoyed the series of five on a blue spring. xx
1 person likes this.
Thanks for the great jump class.  So nice to get some cardio!
1 person likes this.
Love your classes! Always amazing! Clear precise cueing! Thanks Gia! 
1 person likes this.
Another clear & concise workout, Gia.  Well done!
1 person likes this.
Would love to try this class but was wondering if a Cardio Tramp Rebounder on my Merrithew reformer would work in place of the jumpboard?  
Briana B ~ It should work for the Rebounder, although you may need to play with the spring settings to accommodate for the spring on the Rebounder. Let me know how it goes for you!
1 person likes this.
Thank you for teaching 1/2 hour classes!  I am really enjoying them and with a busy life, this is the perfect amount of time I can give to myself!
1 person likes this.
That was fun! Thanks Gia.
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