Sublime Symmetry
Misty Lynne Cauthen
Class 4480

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1 person likes this.
I loved experiencing challenging exercises on foam roller; cueing is makes them easier...thank you so much
1 person likes this.
Loved this class - especially with having to deal with my scolioses I felt my a-symmetries very clearly. A good challenging class - to come to my favorites!
Kathrin J Thanks so much for watching! I'm glad you were able to find the work as intended. It's a fun workout to return to again and again.

Lauramaria S Yay! I love reading that! There's nothing better than feeling more balanced after a good workout.
Kerry H Thanks for giving me a try! Glad you enjoyed it--it was great fun for me as well!
I had such a great time while discovering new foam roller ideas! Loved the fun  quotes, too! Thankful for today's practice 🙏 
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