I'm fairly new to pilates but an old school athlete...weight training...cardio. I could do this advanced work out because the teaching was so clear and straightforward. It had a beautiful athletic quality that I love. Thank you.
I adore this class with Chris. It's athletic, classic Pilates he yells "this is how I run!" which never fails to make me smile. For a Pilates newbie, this class has been instrumental in my education. Thank you, Chris!!