Loaded Mat<br>Ilaria Cavagna<br>Class 4732

Loaded Mat
Ilaria Cavagna
Class 4732

Watch this Class
Cheryl Z
1 person likes this.
so happy I choose this workout. I saw those type weights will have to get a set to do this with leg weights. great class
Cheryl Z Wonderful Cheryl! Any model that wraps at the ankle will work! happy you enjoyed the workout! 😘
Amélie D
Hello, I would d like to take this course... Where can I buy ankle weights (preferably in Europe :))? Thank you very much! Have a nice day, Amélie
Amélie D Hi Amelie you can use any type of weight for your arms. For the ankles the weights I'm using are from  https://www.shopbala.com but you can use any type of ankle weights. (on Amazon you can find many different brands). Let me know how you like the class! 😘
Zoe L
1 person likes this.
One of my favs! I love how the weights actually make a lot of things easier, so cool! thanks so much!
Zoe L yes! The weights at times challenge the exercise and other times help us find the correct execution. 🙌🏻
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