Helen hi! Thank you so much for your comment and taking the class. The side plank is tough for me too! I hope this is helpful for your clients 😊

Hi Erin, done all 6 lesson and found it really inspiring. Though I’m teaching myself, sometimes focusing on the basics and slow down can give a totally different experience. Like and using your roll up variations as so many people struggling with them. Thank you. 💕🤸‍♀️

Eva T Thank you so much for your feedback! I am so happy you enjoyed this series and find the roll up variations helpful! Wishing you health and happiness in the new year!

I really enjoyed slowing down a bit and focusing on breathing into my body. It really can make all the difference. I also loved the plank variation at the end.  Thank you for a wonderful class. 

Lacey this was my favorite class in the series 😊 I am always surprised that our breath contains so much power and wisdom for our bodies. Thank you so much for sharing in the joy!