Energize With Your Breath<br>Erin Wilson<br>Class 4817

Energize With Your Breath
Erin Wilson
Class 4817

Watch this Class
Helen hi! Thank you so much for your comment and taking the class. The side plank is tough for me too! I hope this is helpful for your clients 😊
Eva T
Hi Erin, done all 6 lesson and found it really inspiring. Though I’m teaching myself, sometimes focusing on the basics and slow down can give a totally different experience. Like and using your roll up variations as so many people struggling with them. Thank you. 💕🤸‍♀️
Eva T Thank you so much for your feedback! I am so happy you enjoyed this series and find the roll up variations helpful! Wishing you health and happiness in the new year!
I really enjoyed slowing down a bit and focusing on breathing into my body. It really can make all the difference. I also loved the plank variation at the end.  Thank you for a wonderful class. 
1 person likes this.
Lacey this was my favorite class in the series 😊 I am always surprised that our breath contains so much power and wisdom for our bodies. Thank you so much for sharing in the joy!
21-25 of 25

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin