Upper Body Foam Roller<br>Gia Calhoun<br>Class 4949

Upper Body Foam Roller
Gia Calhoun
Class 4949

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Short but sweet.
Excellent, quick class, Gia! I appreciated the mermaid tutorial (and reminder to put my shoulders down).
That felt great! Love the balance work!
Gia! This felt wonderful at 7am before starting a day of teaching! Thank you! My chest and back feel great! 
Tanya P
Love this! thank you Gia Calhoun 
Laura T
Love the cue for side bending about the toast in the toaster - great visual, thank you!
Mim A
My body felt great after this! Thank you, 
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