Awesome workout! Would have liked a few less transitions and more reps of each exercise but it was a great pace! Thank you

lovely class, really enjoyed the pace and flow. thank you Jamie

great class

cool class! teaching for a long time and still detailesi have learned! 

Veronica F Glad you enjoyed it.  For me, here I aim to keep the reps down to ensure that the quality of movement is optimum and maintains the control and precision aspect. However, if you like you can always add reps in as you follow along. Thanks for joining the workout

Tova A  Thank you for joining the class.

Elke R That's awesome! Thanks for the great comment and for joining me to move