Really enjoying the fit circle to activate….now I just need to get the muscles to turn on without th prop!

Fun, fast paced, great work out, great cueing, loved it:) 

I didn't think I'd be able to push all the way up, but focused on the technique. I really feel my thass connections improving- thanks for the great classes!

Calli this is soo cool! I'm so glad you gave it a go! Check you out! xx