Zesty and Creative Reformer<br>Lesley Logan<br>Class 5168

Zesty and Creative Reformer
Lesley Logan
Class 5168

Watch this Class
Shauna M Hey Shauna, this workout is part of a series of 7 classes. There's 2 on the Mat, Reformer and Tower plus a chair. So the Thass® theme builds on itself. The Thass® is the musles around your thigh (excluding your hipflexors/quads). These connections help you connect your legs to your center. Hope this helps! Thanks for taking class with me and hope you can check out the others. xx
21-21 of 21

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin