I’ve just come back to this series for the third or fourth time and I had forgotten how amazing it is! I’ve done the classes on their own a lot but doing them in order is such an all over body experience.
Two classes one after the other is really good too, for a thorough work out. Thankyou again!
Just coming back to Pilates after an injury (been practicing >15 years) and this series was perfect for my level. I loved the pace and flow. I really enjoyed the cues as an intermediate, just enough but not overly detailed so I could focus on the movement. These were my first classes with Gia and I will be doing all of them now! Thank you. 😀