Fabienne W I'm so glad, Fabienne! Thank you for the feedback and loved that you took SYNC with me! Love, Erika

Fabienne W WOOHOO!

I think many of us at home have the Metro IQ reformer which doesn't have different foot bar settings. I do wish you all could give alternatives since this is a format where probably many can't do the things that can only be done on a reformer with a movable foot bar and is also on the ground. 

Wowza Erika Quest !  thank you! love this! 

Tanya P So glad you SYNCed with me, Tanya!!!! This was such a fun one to teach! xo

Erika - you just blew my mind! I love your choreo and content. I took a MOTR session with you several years ago. I'm finishing comprehensive certification in the next few months. I love this workout for so many reasons! Great moves for everyone, but especially those on the weight room floor who think Pilates isn't for them. 

Melanie M Mel, you are just the sweetest and I'm so happy you took class with me. Also, congrats on your continued journey with Pilates and sending you much love. Hope to see you in real life soon! Erika