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Tash Barnard (Teacher) |
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Angela |
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Mikaela L |
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Sonja Hornsby |
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Giulia C |
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Norita |
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Claire E |
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Patricia Quayle Wickman |
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Silke B |
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Elizabeth V |
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Janice M |
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Ingrid H |
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Maria P |
Day 5: Theraband Strength
Tash Barnard
Class 5470
Watch this Class
Giulia C
All classes are amazing !
9 mos ago
Love it, love it, love it!!! This is definitely one of the best classes on PA. 
The entire body gets a good work out. I often feel pilates is more about the pilates principles than functional training, that its just abs and flexion. But this was a lot of good exercises for the arms, back and legs to. Thanks Tash for a great class. I will do it every day this week, until I have that plank combination ;)
The entire body gets a good work out. I often feel pilates is more about the pilates principles than functional training, that its just abs and flexion. But this was a lot of good exercises for the arms, back and legs to. Thanks Tash for a great class. I will do it every day this week, until I have that plank combination ;)
2 mos ago
Did we intentionally miss the froggies here? I wasn’t sure so I did do 35 and they killed! Love this challenge so much Tash!
1 mo ago
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