Really amazing flow and loved the short box variations before tree to warm up! As always, your classes are such a treat, so much fun and challenging! Thanks Courtney:D
I loved this class and website, I have been training with free youtube videos and felt I needed to challenge myself a little bit more, well, It was very very challenging, this is the type of classes I have been looking for! Thanks!
That felt so good after taking a week off for xmas vacation! I didn't realize how good mermaid on the box was for loosening tight hips and the whole spine. Thanks!