Pilates Prop Buying Guide For Beginners

Nathan , the ball size depends on your height. If you look online it will tell you what size ball you need for your particular height.. I think if you are 6 feet say and above you would need the largest one and so on. I use the medium size.. from Balanced Body and it fits me perfectly. I am 5'6". I love props!! Hope that helps. Jamie

Actually Nathan, the balls in our videos are of varying sizes. In general we have 65 cm balls but some are less inflated than others. I believe Layla at 5'10 or so uses a 75cm ball. Generally the ball size relates to a person's height. The taller person should use a bigger ball 65 or 75cm, the shorter person 65-55cm.