Mobility and Strength Mat<br>Christine Crooks<br>Class 5726

Mobility and Strength Mat
Christine Crooks
Class 5726

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Second time taking this class and I absolutely love it. Thank you! 
Enjoyed the class.  It had a nice pace.  Clear instructions.  Some novel ways to use the ball that I have not used before.  Always like when I can pick up a new movement with a ball.  Thanks
Jody B
Such beautiful cueing. I loved this class. :)
Loz
This is brilliantly explored, thanks for sharing!
Andrea S
I loved this class. I would love more mat classes if possible. Thank you!
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