The curse-ed Girl Scout cookies got delivered yesterday.... So, this is great timing for such a fast paced total body workout! As always it's spot on... now to go hide the cookies!
So glad you enjoy the class! The music is from a royalty free websight called jamendo and its mostly from a CD called "The Revolution of Fluff"... And yes I would love to come back to PA, probably in the spring!!!
Going into my favorites right away... Whew! What a workout! Absolutely loved the balance routines.. Will try to learn the whole routine.. You do it very gracefully and effortlessly Melissa.. Thank you!
Melissa,Please do more classes like this.It was fabulous you are a lovely teacher very easy to follow and it was a really great to have a balance challenge.Do one again soon,Thankyou Shelley
Sharon Wigham