That was a great fluid workout!

Thanks so much Sunny!
And Maro, I believe that you are right...we do need more BASI tower classes. I'll see what I can do... ;)

Thanks Meredith!
Loved the flow and the spring work with the hundreds
The knee to chest with the push thru bar was fun too!
Judy George

Thank YOU Judy!!

Great class! Loved the BASI blocks with tower. Please do another! :)

Thanks, Christina. Another coming very soon. Watch for it! :)

Enjoyed this class very much today. Would you say this covers all tower essentials?  If not can you direct me to a “tower essentials” class of yours?  I’m more familiar with the basics on reformer so want  become more familiar with what constitutes a basic tower class.  Thanks!  Hope you are well.

Lori I would say that this definitely covers the "tower essentials".  I am well and hope you are too.