Thanks Meredith just got magic circles in my studio and love this class you are a wonderful teacher :)

Thank you Sonia! I love the magic circle. It is such a fun tool to add variety and challenge to any class. I appreciate your feedback :)

Loved it. Just what the Dr ordered :)
Perfect for those of us who have shoulder stability issues.

Thanks for playing with me ladies :)

Great class Meredith. In particular, I like the cueing of bones rather than muscles. Thank you.

Thank YOU Katarina :)

that side leg series was BRUTAL lol! Is that the amount of cueing you would give in a normal class with people?

Hi Lauren,
That depends on what you mean by "normal" people...
I would not, typically, teach that series to anyone below a high intermediate level. And then, only after making sure that know and have practiced the side kneeling series without the circle. With those factors in place, yes, this would be my normal amount of cuing. I hope that "brutal" is good in your book and that you enjoyed it. :)

very effective class...thank you...