This class is great. Tracey has a way of making the time go by really quickly. There's such a nice flow to the movements. She makes it fun and has a way of coaxing you into challenging positions. Today my muscles are screaming at me, but they're also saying, 'thank you.'
You are definitely the best Tracey - no matter how much fusion you add of anything you never loose your technique or forget Pilate Principals.You are New Age - So amazing blessed to have found you to learn from and take your greatness into my classes - (we just hugged) xxx : )))
I love workouts from Tracey! This one is very good. THANK YOU! I would still give it a level 2/3 rather than just 2. I find that other level 2 classes are a bit easier.
Nadia ~ This class is very challenging because of the pace and intensity, but the exercises were not ones that a level 2 student couldn't do. Tracey's an amazing teacher so you really feel everything you are working which adds to the intensity of the workout.