HI Jennifer, yes...fundamentals are always a great way to refresh and revitalize connections after being away from the practice for awhile. :) Glad you enjoyed it!

Great class, love to go back to fundamentals and teach them ever do often. Love your classes Amy you are truly inspirational.

Adriana thank you so much!!  I truly value you leaving a comment for me.  I love the fundamentals and feel it's important for us all to go back to them from time to time also!  Thanks for moving with me!

Great way to get the body ready to move. Felt great. Thank you. 

Thank you Lacey M !