This video is frustrating because he does not give enough verbal cues, and sometimes the camera angle doesn't even allow viewer to see what position he is in when he gave no verbal cue. For example, on spine stretch forward, he doesn't say whether the legs should be apart or together, and there is no camera shot of either him or the participants that shows how the legs are positioned.

Great fun can you come do one again soon in London!

Thanks Jo, I will be in "sunny" London in August 2015 to give a workshop, Marathon Mat® class and Mentor Program. I would be delighted to see you there!

what an inspiration and motivation,amazing

Great class. Fantástica. Una pena no poder estar ahí en persona.

La mejor clase, impresionante!!!!!!

Una clase maravillosa!!!, amazing!, wonderful!, impresionante

Me ha encantado!, fantástica!!!!

Amazing class. inspiring!!

Amazing! I feel like a thousand bucks!