Glorious! Haven't taken this class in a while even though it is in my favorites. Just going to have to find the extra minutes to take a 50 minute class on a more regular basis.
I loved this class! Mariska you are one of my favorite instructors and I hope you lead more mat classes! The only thing I found tricky is the music was a bit distracting, but I did love this class.
tamara thank you! We tried to remove the music as it just didn’t work on video. You can’t use “real” music - and it just didn’t capture it how I use it at my studio. Good news is that I have lots of other videos, free of music. :)
Once more very nice variation of some basic exercices that I cannot wait to "try" on my clients :o) As far as the music is concerned, I have to confess that I have found it disturbing, but only due to the volume: it was too low to be really heard, but too loud to be overheard. I therefore prefer "all or nothing".