Very Inspiring, swatting up for my test out and feeling very motivated and excited by your class, so organic and with such beautiful flow and transitions. Thank you for sharing x

Great class, again.... I love the effortless, logic and graceful flow, the clear cuing, the intensity and lightness at the same time :) Thank you!

Thanks for the lovely words ladies. They made my day!

Thanks Meredith! Just what I needed to keep my day going.

Thank you Meredith! I enjoy this class. Greatings from Germany!

Thank you, thank you, thank YOU!!!

Thank you Meredith for an amazing workout- that teaser at the end was an unexpected but welcome challenge!

Thanks,lovely class like always, Meredith you are definitely one of my favorite teachers on PA, always great cues, imagery and transitions, but I did not find this class high intensity as described, I found it more meditative than physically intense. I would love you to do an advanced accelerated pace class....lets move and sweat! Thanks again

Thanks for you comment, Tova. I would LOVE to move and sweat...soon.... :)

Well that is what I call a workout! Loved the pace and cues on this one. Got my heart pumping and feeling strong!