Grounding Wunda Chair<br>Amy Taylor Alpers<br>Class 1299

Grounding Wunda Chair
Amy Taylor Alpers
Class 1299

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Olena K
loved the sequence, great cueing.
Fifty minutes just flew by. Such perfect cueing, my frequently "turned off " hamstrings and buttocks were just humming by the end!
excellent flow of the sequence! Thank you Amy Taylor Alpers !
Yu-Ri S
Awesome workout!!
I feel great :)
1 person likes this.
This is next level inner core … I like the sequencing too 
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