Restorative Mat Workout
Debora Kolwey
Class 1548

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Beautiful, thank you :)
What a fantastic class! I loved it!! Especially the chin up - tail up and knees side to side sequence- delicious! Thanks so much, Debora
Loved it. Thank you.
Found your cueing techniques very useful, nice to have a different paced class, thanks Debora.
Loved this guided somatic experience -- definitely should not be called "workout" though. Is that mandatory?
Hi Maggie, I'm glad you enjoyed the class and we appreciate your feedback. We'll look into changing the name.
Hi Maggie.  I appreciate your perspective.  Words, how people say and hear things makes such a difference.  I am glad you enjoyed the experience. I also get so much from it, still
Just what I needed after a looooong day!
Thank you very much!👏🏻🙏🏻
Nice wind down before bedtime. 
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