Fast and Strong Mat
Niedra Gabriel
Class 1582

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1 person likes this.
Excellent class! Loved the standing versions of the popular exercises and the Teaser transitions!
Thank you Ivan I am glad you enjoyed this class.  You look very fit, great to know Pilates Anytime is being watched in Russia.
1 person likes this.
Thank you for the compliment Niedra Gabriel ) Looking forward to doing more of your classes and I have queued up your teacher tutorial videos as well, as I look to do my part to keep promoting Pilates across Russia.
1 person likes this.
This class was absolutely fabulous! Thank you so much Niedra!!!!!!
1 person likes this.
Great class Niedra! Loved the up and down variations for the series of 5 and also the surprise teasers at the end.  Thank you!
So glad you enjoyed this workout Marissa 
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