Hi Courtney, great workout. I have a balanced body reformer at home but in the studio I teach its a low allegro low to the ground, any tips on how I can do the back lunge on short box against the pullies, as clients will be totally bent over? Kneeling perhaps?

Great class with lots of great variations. Thank you!

Love it :)

Love the addition of the Circle, I don't use it enough! Great explanation of some exercises that are hard to positon (like legs pulling straps) and addition of material once in a position is super for flow. Feeling my hammies big time. Thanks Courtney! :)

Absolutely love your creativity and flow and teaching skills.
You always produce the goods 🌞

I tried some sequences from this workout with my clients and everybody absolutely loved it....especially the foot work with the magic circle. Thank you for your great workouts!!!

This one was just ok for me. But let's see how I feel tomorrow!

Great class, great flow, different moves to change up your workout! Will definitely do again.

I'm always so inspired when I take one of your classes, Courtney! Thank you for that great workout and fresh ideas for teaching!

Wonderful class, Courtney Miller! Great workout. Love how creative and challenging you are!