Kerry, I have quite a few ball classes on PA and I know Kristi Cooper has at least one as well. I'll try to film another soon but, in the meantime, you should be able to find some on site. A roller class is a great idea!
This was a really challenging ball class..I liked it a lot for making me sweat along the session...good workout with my favorite ball...thank you Meredith Rogers
Kerry,
I have quite a few ball classes on PA and I know Kristi Cooper has at least one as well. I'll try to film another soon but, in the meantime, you should be able to find some on site. A roller class is a great idea!