"stand tall, feel how beautiful your body is, lifted, strong, full of air. thank you" Her humility, respect and love for the body (every body) as well as for the method pervades her entire practice and presentation. so much to emulate.
Excellent class! I liked the pace, I had time to improve my excercises and to enjoye the beauty of the movements. Stretching before the leg excercises was very useful to me, because of my knee injury. Thank you, Diane.