Teaser variations were great for strength. I have never mastered the reverse chest expansion, gotta keep working on that one. I always love you guys. You make every class fun!
It was great. I don't think I was elegant but there was sufficiency, as romana would say. Thanks for all the details about each exercise. Love the tag team.
I left a comment yesterday after I completed the class. But I have to say the next day I am sore! I can't remember the last time I was sore after a pilates class! Awesome!