Thank you Pam! So glad to have had you join us recently in the Florida Buff Bones licensing course - sorry I didn't get to meet you but I'm happy you're now one of our instructors!!!
Ms. Rebekah, at 36:08 into the video you mention the next movement as a PNF pattern. I know what PNF means, but am not sure I understand the reference to the movement. Can you explain for me, pretty please?