Mention
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Christi Idavoy (Teacher) |
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Janie Flemming |
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Mathilde C |
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Suzy S |
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Linda W |
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Daan V |
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Debra H |
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AnnS |
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Lou M |
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Caroline F |
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Jan T |
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Amy C |
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Arice M |
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Trudie B |
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Tahja |
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Gia Calhoun |
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Nicola H |
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Erica V |
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Hayley C |
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Elena L |
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Anne H |
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Mary L |
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Kristi Cooper |
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Angela |
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Monica R |
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Simone M |
Mindful Mat Flow
Christi Idavoy
Class 1846
Watch this Class
Mathilde C
Thanks Christy! Great lesson... I really enjoyed it !!
2 years ago
Very nice restorative class Christi. I’ve been doing more of these types of classes on days between reformer classes. I have RA and these movements are helpful in keeping by joints lubricated and loose. Thank you.
1 mo ago
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