That was excellent. Their breathing really helped me a lot. I hold my breath a lot and this class helped me to stop that. Thank you so much for this. Felt like synchronized swimming on ground.
I probably took more breaths in this class than any other 2 classes combined... which was nice. Super Class!. My only addition was to add 5lb leg weights because my body does not rolldown well & the weights help a lot. I love Fletcher-Style Classes. I have written management several times to ask for more of them. Hopefully they will add more. Thanks Kyria:)