Awesome stretching. Loved it

Susan, great to know. There is a lot to do on Spine Corrector. When I first moved away from NYC, I brought a Reformer and a Spine Corrector--with those two pieces and the mat work, I knew I would be giving my body the most of what it needed without taking up too much space. I hope you are loving it!

Lost interest with so much wait time between exercises, esp w legs in air.

Great class, Kara - you are so full of energy that I didn't loose the interest at all, - instead you made me really concentrate and work on the deep connections! I love the cues and the control that I found while doing the work. Pilates in the best possible meaning!!

Lorie- good to note. The online class is a special type of class and I can get absobed with the people I have in front of me. Good note for the future.

Silke- thanks very much. Yeah I hope to always connect with people where they are at. I'm looking forward to meeting you one of these days, I know our paths cross in cyber space. It would be nice to really connect :)