Mention
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Nagi Takahashi (Teacher) |
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EMMANUELA V |
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Kerry H |
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Julia R |
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Kandie A |
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Margie N |
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Chuhang G |
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John B |
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Laurie C |
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Sarah Honer |
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Jackie B |
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Gia Calhoun |
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Margit E |
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Sharon C |
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Nankyoung Y |
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Natalie S |
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Britt-Angela W |
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Cindy W |
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Mariko H |
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Elena I |
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Nadya B |
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Kathleen M |
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Marta F |
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MBrigitta |
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Sarah J |
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Catherine K |
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Miss Nicole |
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Monika M |
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Avishag H |
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Phoebe S |
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Erin W |
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Ann S |
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Rena W |
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Leonard T |
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Rachael F |
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Brenda B |
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Zilla B |
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Kim V |
Creative Foam Roller
Nagi Takahashi
Class 1951
Watch this Class
Nagi Takahashi
Hi Sharon, thanks for commenting on my class! Yes, the foam roller is great for stability and strengthening, as well as the release:)
7 years ago
Hi There is something wrong with the playback. The video begins and then jumps to the end. Can someone check on that? Thx.
6 years ago
Margit ~ Thank you for your forum post and for letting us know. I have forwarded this to our programmers and it should be fixed soon. I hope you enjoy this video!
6 years ago
Hi Jackie , thank you for watching! It's a good one for a release as well as a workout:)
6 years ago
Thank you for this thoughtful class, Nagi! You are a precise and clear teacher.
6 years ago
Thank you for watching and commenting Sarah Honer ! Without precision, its not Pilates right? :)
6 years ago
Hi Kandie , thank you for watching! I thought most people like the foam roller, so it's good to know that's not always the case.
6 years ago
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