Full-Body Strength<br>Ed Botha<br>Class 1965

Full-Body Strength
Ed Botha
Class 1965

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Really great class! Thank you!!!!! Thank you very much! Very professional, challenging, perfect cues. I liked doing some of the wrist modifications. Great class. I feel very stretched now.
Challenging work and great cues. Each time I do it I get a bit stronger. Thank you!
Thank you
Ed, thank you so much for such an efficient and well framed workout. This was exactly what I needed:)
Wow! I feel amazing! Thank you for such a wonderful class.
I really enjoyed this class, loved the shoulder bridge/spine curl variation at the beginning as I struggle to get my clients to keep a bit of lumbar flexion at the top, great cues, thank you
1 person likes this.
Awesome class from an awesome instructor ! Thank you so much Ed !!!
Well design and the best cueing
A very challenging class with excellent cueing! plus and extra motivation bonus: watch the really handsome teacher!! Thank you so much Ed!
Loved this class . This is my second one with lovely Ed Botha . And once again have found his sessions to be so professionally taught . Thank you and I will be trying some more of his classes .
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