Mindful Reformer Connection<br>Tom McCook<br>Class 2019

Mindful Reformer Connection
Tom McCook
Class 2019

Watch this Class
Jeffrey R
1 person likes this.
Wonderful correctional exercise for pelvic stability & posture awareness. Again you show how important functional movement patterns can be incorporated in a reformer session. THANKS!
1 person likes this.
Wonderful start to the weekend for me. Great long class, clear cues and solid movement. Thanks so much!
1 person likes this.
I really enjoyed it! Classical and innovative!
AnnS
2 people like this.
Thank you so much, Tom. Just brilliant, start to finish. Your cues make you appear to be a mind reader--you remind us at exactly the points where we need them.
2 people like this.
Thank you all for your comments! My intention is to bridge the understanding of function and embodied anatomy with Pilates for health and balanced conditioning for everyone. Thank you Pilates Anytime!
Great session. The guidance at the beginning of how to find and feel the hip joint is incredibly informative. Really helps with alignment and to visualize and feel the movement . I am so enjoying these classes.
Z A
Tom it has been a while come back please;)))))
Amazing amazing amazing class!! Good to have been reminded some exercises from POT London from 2 years ago too :) Thank you Tom, hope to see you again soon!
Z A
I think this is my 6th time;)
Jeffrey R
After two days of renovating the studio, this is just what my body needed, quality time. Tom's cueing guides you into easeful movement - great!
21-30 of 55

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin