...and that's what's up! Awesome class! Love the moon box concept )

love love the class.
thank you Amy

Thank you Amy! Great morning wake up class for me today! Nice to hear your voice and words, its been a while!

Loved this class. I have a small reformer box and used it in the short position. It was challenging! Maybe not as much as a moon box, but enough for me. Thanks Amy, for another wonderful class

Amy, great workout and I love your articulation (detailed movement guide here) for the rotators and also the feet which before I took for granted.

John

Loved it, giving a new spin to how to get them to activate the correct muscles...

Just watched this one! Amy has the highest energy ever - she is awesome. I like the way she continually makes everyone feel comfortable while doing her classes. Amy also breathes with her students and I believe this is a plus!

thanks amy! really made me heat up after a day of sewing.....
love that little box and all the thoughts about undoing the hyperextension.

Great Mentor!Wonderful class,so much knowledge and passion.It is mind blowing.Thank you Amy,
Marta from London