My legs are on fire!!! Can't believe I didn't find this class earlier. Thanks again for another great class, Courtney! My clients are gonna love/hate me :)
Wow an awesome tough class, loved all the variations, the surprise. Thank you so much for a very creative and interesting use of the reformer tower and the ballet barre
Hey Courteney brilliant class love the concepts! The only issue I have is the strap kills the backs of my legs?? I've tried padded straps does this happen to you? Am I the only one? Any suggestions please??thanks
Hi Courtney, This was wonderful, thank you. I have a question regarding the footwork portion. I am short 5'1", I feel as though I'm buoyant and can't return the carriage completely. Is this normal?
The class looks great, but I'm still figuring out with my stott pilates reformer, especially for the series in supine with one arm in the loop and the other loop in my foot (17 min on de video), my springs are different and I have to use the extensors for the footwoork