This felt real nice, anything that opens me up is always very welcome. The use of the stool/chair was fun ! I like your instruction very much, Madeline, and was ever so sorry you could not make it to the south of France last month. Hope you can come in the near future, and i'll be the first one to sign up !
I enjoyed the challenge of subtleties in every movement. As a person who sits alot each day I appreciated this hip and back work! My posture feels supported in my low back. Thank you Madeline.
This class was fabulous! Great everything! I loved the variations in movement along with props. Tons of fun and a lot of new fun ways to teach. Thank you!!