Ha ha I thought this was going to be easy peasy quick workout but wow I have a bit of a sweat going now and struggled with my balance. Just shows! I'll have to come back and master this one next time. Thanks Tracey
my 11 year old daughter and I just did this. Thank you! it's wonderful and greatly GREATLY appreciated. Just what we needed. It gets the spirit woken up, gets the blood and happy chemicals going, and you just feel more alive. :) Thank you!!! My daughter says, "This was a great class." :)
Thank you.