Mat Workout
Meredith Rogers
Class 2401

Watch this Class
5 people like this.
Thank you :)
It was very helpful for beginners
I will work hard to learn
1 person likes this.
I really like the clear, very deliberate coaching. The fact that she's doing this with you really works for pacing.
1 person likes this.
Excellent class, very good tempo
2 people like this.
My new favourite!!!!
Thanks, y'all!
Thanks Meri xoxo Felt the heat and feelin' good :)
1 person likes this.
excellent class for beginners who want to understand the dynamics of pilates and engagement of body. Great queuing, lovely tone - Meredith is great! Loved every bit of it!
Thanks, gals!

Nicole..I'm so excited to see you here and glad you're feeling good!
2 people like this.
Love the clear cueing! Thank you!
1 person likes this.
this was excellent workout after 5 weeks since my umbilical hernia surgery, thank you !!!
1-10 of 45

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.